Gear notes

Buy less.
Run better.

Good gear advice should make your next mile simpler, not turn a run into a shopping list.

Useful reading

Useful reading, without the noise.

A practical 2026 guide to comfortable, forgiving shoes and a simpler first purchase.

A beginner’s guide to trail shoes, hydration, socks, gaiters, and more comfortable first miles.

Practical guidance on everyday nutrition, long-run fuel, electrolytes, and the gear that carries it.